Welcome to Little Robin Counselling
I hope you find this site informative for those who may be seeking a little help. Sometimes life can really feel like an uphill struggle for many reasons, sometimes it may be a specific situation or just that deeper feeling within that something needs attending to. Perhaps there is a real anxiety or that low mood that is really difficult to shake off, maybe it's affecting sleep patterns and in-turn relationships.
How we can help
In-Person Therapy Face to Face Counselling
Some individuals may prefer a more traditional face to face setting for any individual therapy and i can now provide this in a purpose built eco space.
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Online Therapy Confidential counselling
Online or telephone therapy according to the research, can be equally as effective as traditional face to face therapy for many mental health issues.
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Walk and Talk Therapy Be with nature
For some people, being with nature, amongst trees, close to the sea or exploring new walking routes can be very beneficial to well-being and mental health.
More infoAchieve greater well-being
In taking that decision to talk to someone in confidence it can be one of the most courageous and best decisions we can ever make for our own well-being. Following therapy, so many people then develop a greater sense of awareness of themselves and how their own choices can influence their mood and happiness, despite what may be going on around them.
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