"If you look the right way, you can see that the whole world is a garden"

 

"Sometimes, when it's quiet, surprising things happen."

 

Welcome to Little Robin Counselling

I hope you find this site informative for those who may be seeking a little help. Sometimes life can really feel like an uphill struggle for many reasons, sometimes it may be a specific situation or just that deeper feeling within that something needs attending to. Perhaps there is a real anxiety or that low mood that is really difficult to shake off, maybe it's affecting sleep patterns and in-turn relationships.

How we can help

Online Therapy Confidential counselling

Online or telephone therapy according to the research, can be equally as effective as traditional face to face therapy for many mental health issues.

More info

Walk and Talk Therapy Be with nature

For some people, being with nature, amongst trees, close to the sea or exploring new walking routes can be very beneficial to mental health.

More info

Achieve greater well-being

In taking that decision to talk to someone in confidence it can be one of the most courageous and best decisions we can ever make for our own well-being. Following therapy, so many people then develop a greater sense of awareness of themselves and how their own choices can influence their mood and happiness, despite what may be going on around them.

Articles for you

The Elevator or the Flight of Stairs?

The Elevator or the Flight of Stairs?

In a growing culture of immediacy and requiring that instant solution, often we may look for the elevator to take us up and away…
Music – Medicine for the Soul?

Music – Medicine for the Soul?

Sometimes you may find yourself in the right place at the right time when the sound of music hits you, and I don't mean the…
Boundaries & Value

Boundaries & Value

Boundaries are so important in life. They can be the perimeters of our actions, what we will and will not accept. You can still…

Copyright © 2021 Little Robin Counselling. All rights reserved. Hurtle Web Design Log in